Top ayurvedic herbs and features in kerala
Kerala rich in Ayurveda heritage
Kerala is renowned as the “land of Ayurveda” because of its cultural integration, natural abundance, etc. best tropical climate and fruitful soil, Ayurvedic is an integral part of Kerala culture.
Top Ayurvedic Herbs of Kerala and Their Health Benefits
Ashwagandha is an adaptogenic herb used in Ayurveda, a traditional Ayurvedic medicine. You can use Ashwagandha supplements to reduce stress and improve your energy level. Adaptogens help reduce stress, and ashwagandha also supports the body's ability to adapt and cope with stress.
In Ayurvedic medicine, tulsi is a highly valued herb and aromatic plant. Its benefits include boosted immunity, reduced stress, anti-inflammatory properties, support for heart health, and more. Tulsi is rich in antioxidant properties that help boost the immune system. It also aids in lowering anxiety and tension. Its anti-inflammatory qualities help lower pain and inflammation.
Triphala is an Ayurvedic medicine that promotes overall health, supports immune function, and restores balance in the body. It blends three fruits: amla, haritaki, and bibhitaki. Each one supports bodily function. An important attribute of Triphala is its ability to support a healthy digestive system. oxidative stress. Triphala improves digestion and boosts metabolism, which helps with weight loss.
Neem used in Ayurveda promotes healthy blood circulation and skincare. Neem is powerful in its antibacterial, antiviral, Antifungal, and anti-inflammatory properties. Antifungal property helps to healthier skin and reduce inflammation. The compounds contain neem and strengthen the immune system. The body's natural detoxification process is supported by neem, which helps to cleanse the liver and purify the blood. Neem promote overall health, and liver health, improves hair health, and supports digestive health. With Ashika Herbals Neem Shampoo, you can cleanse, nourish, and protect your hair using the power of nature.
Brahmi is well known for supporting brain health in Ayurveda and also promoting relaxation. Brahmi is famous for enhancing brain function. It supports brain congestive function which helps to improve memory, learning capacity, and concentration. Brahmi is an adaptogenic herb that reduces stress and anxiety. The neurotransmitter plays a key role in the memory and learning process. Brahmi supports this neurotransmitter, it has several benefits for overall brain function and mental health. The onion shampoo from Ashika Herbals, enriched with Brahmi extract, will nourish your scalp, promote hair growth, and enhance mental clarity while providing deep nourishment for healthier, stronger hair.
Amla is also known as gooseberry. Amla is one of the best immune-boosting natural herbs and the richest natural source of vitamin C, which strengthens the immune system. Amla contains vitamin C and antioxidants, which help to nourish the scalp and increase blood circulation, leading to shiny hair. Antioxidant also helps to reduce signs of aging. Amla is a great source of fiber, which is an essential part of digestion. By promoting regular bowel movements, preventing constipation, and promoting smooth digestion, fiber helps keep the digestive system running smoothly. Amla is beneficial for those suffering from acidity because it helps to maintain the pH balance. The power infused with onion extract and amla of Ashika herbal onion shampoo promotes hair growth, prevents hair loss, and gives you healthy, shiny hair.
Shatavari has numerous health benefits, especially for women. It helps reproductive health and boosts immunity. Shatavari has more advantages for women, it helps to balance hormones and support the menstrual cycle. Shatavari increases the body's ability to fight infection and improve overall health. Shatavary is an adaptogenic herb that helps the body manage stress and emotional balance. Anti-inflammatory and antioxidant properties support anti-aging and overall well-being. Shatavari supports proper urinary function.
Guggul in Ayurvedic to promote healthy cholesterol levels and support weight management. Guggle has powerful benefits in Ayurvedic. It supports healthy cholesterol, and promoting healthy cholesterol supports heart health. It reduces bad cholesterol and increases good cholesterol, this process helps to provide better cardiovascular health. Guggle supports weight management because it helps to boost metabolism and support healthy thyroid function. Guggle is better for joint health. It contains an anti-inflammatory effect, which helps to reduce pain in the joint.
Moringa is one of the most nutrient-dense superfoods. Moringa is rich in vitamins and minerals such as vitamin A, vitamin C, calcium, potassium, and iron. Moringa is the best choice for those looking to improve their overall health. Moringa is rich in protein and fiber, which helps to manage weight and reduce calories because moringa helps the body to cleanse itself, which is an important part of the weight loss or health-conscious diet. It is beneficial for people trying to manage sugar and insulin resistance because some research says moringa can regulate blood sugar.
Gotu Kola is a traditional medicine that has several health benefits. Gotu kola is a natural remedy that helps with rejuvenation and well-being. Because Gotu kola is packed with antioxidants and anti-inflammatory properties. It helps to improve circulation and promote healthy blood flow. Gotu Kola is a circulation booster. By improving circulation, Gotu Kola supports overall cardiovascular health and reduces the risk of blood-related issues. This herb helps blood flow to the brain, which helps to stimulate brain activity. Gotu kola mostly uses skin care because it helps to promote skin healing and rejuvenation.
Cinnamon is an aromatic spice, used in Ayurveda to regulate blood sugar levels, improve digestion, and enhance circulation. It has a variety of health benefits. Cinnamon helps regulate blood sugar levels in several ways, it improves insulin sensitivity because it contains compounds like cinnamaldehyde that help improve the body's sensitivity to insulin. Cinnamon contains anti-inflammatory and antioxidant properties that help to reduce inflammation and protect the body from oxidative stress and free radical damage. Cinnamon can promote digestive health by stimulating digestive enzyme production. Which helps to enhance nutrient absorption and improves overall gut health.
Curry leaf is a flavorful herb, packed with essential nutrients that can promote digestive health. It is rich in vitamins C and B, supports healthy hair growth, nourishes the scalp and hair follicles, and plays a crucial role in skin rejuvenation. Curry leaves are rich in antioxidants like vitamin C, beta-carotene, and flavonoids, which can reduce stress.
Gotu Kola is a traditional medicine that has several health benefits. Gotu kola is a natural remedy that helps with rejuvenation and well-being. Because Gotu kola is packed with antioxidants and anti-inflammatory properties. It helps to improve circulation and promote healthy blood flow. Gotu Kola is a circulation booster. By improving circulation, Gotu Kola supports overall cardiovascular health and reduces the risk of blood-related issues. This herb helps blood flow to the brain, which helps to stimulate brain activity. Gotu kola mostly uses skin care because it helps to promote skin healing and rejuvenation.
Cinnamon is an aromatic spice, used in Ayurveda to regulate blood sugar levels, improve digestion, and enhance circulation. It has a variety of health benefits. Cinnamon helps regulate blood sugar levels in several ways, it improves insulin sensitivity because it contains compounds like cinnamaldehyde that help improve the body's sensitivity to insulin. Cinnamon contains anti-inflammatory and antioxidant properties that help to reduce inflammation and protect the body from oxidative stress and free radical damage. Cinnamon can promote digestive health by stimulating digestive enzyme production. Which helps to enhance nutrient absorption and improves overall gut health.
Turmeric is better for skin health and joint relief. Turmeric is powerful for its anti-inflammatory properties, which help with inflammatory bowel disease. The antioxidant properties of turmeric prevent premature aging. Turmeric helps to boost brain health. Curcumin is an active compound in turmeric. this helps to increase the level of brain-derived neurotrophic factor (BDNF). BDNF support grows and survival of neuros. Turmeric supports heart health and also benefits skin health. Some research suggests turmeric has anti-cancer properties.
Pamper Yourself with Ayurveda
